Once you’ve assembled the granola ingredients, preheat the oven to 375☏. If using fruit that’s bigger (like apricots, mango and figs), give it a rough chop so all the elements of the granola are somewhat similar in size. Dried cherries, cranberries, apricots, mango, golden berries, blueberries, dates, mulberries, etc. I had figs and raisins in the pantry so that’s what I used!Īny dried fruit is up for grabs though. Without nuts in this granola recipe, I like the crunchy texture dried goji berries bring. Pick and choose whatever kind of dried fruit you want for the granola. If you don’t keep buckwheat groats on hand, just use more pepitas and/or sunflower seeds in its place. I even sprinkle them on top of smoothie bowls for added crunch. I like to keep buckwheat groats on hand to add to oatmeal or make my overnight buckwheat oats. Interesting fact – buckwheat is one of the few plants that is considered a complete protein. They’re naturally gluten-free and packed with antioxidants. Raw buckwheat groats are the hulled kernels from the buckwheat plant. dried fruit of choice (I used goji berries, raisins and figs).rolled oats (use certified gluten-free if necessary).It also makes a great DIY holiday gift as it checks all the dietary boxes of gluten-free, nut-free and vegan! INGREDIENTS FOR EASY NUT FREE GRANOLA Some simple spices and vanilla flavoring round it out as a homemade no nut granola you can enjoy any time of year. This healthy nut free granola is chock full of nutritious hulled pumpkin seeds (pepitas), sunflower seeds, buckwheat groats (don’t worry they’re optional if you don’t have them on hand), a mix of dried fruit and coconut flakes. It’s sort of one of those face palm moments because duh, there’s so many other ways to achieve the perfect granola crunch without using nuts! I’ve made plenty of homemade granola before like Paleo Gingerbread Granola and Cashew Quinoa Granola but never a nut-free granola recipe like this one.įor some reason in my head I always thought the “crunch” in granola had to come from nuts. Granola is one of those pantry indulgences I absolutely love having on hand and start to panic when I run out.įrom a smoothie bowl topping to a yogurt bowl addition or even just by itself with some milk, granola wins my heart. Tired of spending crazy money on expensive bags of store bought granola? Make this nut free granola recipe at home using your favorite dried fruit! It’s gluten-free, vegan and nut-free so all can enjoy!
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